Maggie Baer
Founder of Selah Reset. Professionally trained voice actor, singer, and writer using the voice as a tool for story, attention, and transformation.
Maggie Baer is the founder of Selah Reset, a Christian nervous-system wellness platform exploring the intersection of Scripture, somatic regulation, embodied prayer, music, and evidence-informed healing practices.
A professionally trained singer, voice actor, actor, and writer, Maggie studied opera at Manhattan School of Music and has built a career using the voice as a tool for story, emotion, attention, and transformation. Her work spans national commercial voiceover, faith-based meditation content, film and television credits, and voice work for brands and platforms including Glorify, along with top-tier commercial campaigns across wellness, technology, healthcare, travel, and lifestyle.
The story behind the work
After years of navigating chronic illness and nervous-system dysregulation, Maggie began studying body-based tools such as EFT tapping, breathwork, embodied prayer, and trauma-informed regulation through the lens of Christian faith. What began as personal healing slowly became the foundation for Selah Reset: a place for people who want nervous-system support without detaching from Scripture, Jesus, or relationship with God.
The central question
Her work asks a central question: what if many of the mechanisms modern wellness is rediscovering were already woven into the biblical invitation to pause, speak truth, renew the mind, worship, and abide in the presence of God?
What she creates
Through Selah Reset, Maggie creates Christian tapping meditations, research briefs, prayer practices, music, and practical reset tools designed to help people quiet the noise and return to relationship with the Creator.
She is not a physician, therapist, or licensed mental health professional, and her work is not intended to replace medical or therapeutic care. Rather, she offers Selah Reset as a faith-centered companion for people seeking grounded, embodied ways to receive peace, truth, and the nearness of God.
Selected writing
Why Selah Exists: Faith, Nervous System Tools, and the Gift Giver Behind the Gift
Is Tapping Christian? A Real Answer to the Question Everyone Asks Me
Romans 12:2 Was Describing Neuroplasticity Two Thousand Years Before the MRI
Your Body Isn't Failing You. It's Fighting For You.
Your Nervous System Needs Rest: What the Bible Actually Says About Stillness
FAQ
What is Selah Reset?
Selah Reset is a Christian nervous-system wellness platform exploring the intersection of Scripture, somatic regulation, embodied prayer, music, and evidence-informed healing practices. Maggie founded it after years of using body-based tools like EFT tapping, breathwork, and embodied prayer through the lens of Christian faith to navigate chronic illness and nervous-system dysregulation.
What is Maggie Baer's background?
Maggie is a professionally trained singer, voice actor, actor, and writer. She studied opera at Manhattan School of Music and has built a career in national commercial voiceover, faith-based meditation content, film and television, and brand campaigns across wellness, technology, healthcare, travel, and lifestyle.
Is Maggie Baer a licensed therapist or physician?
Maggie is not a licensed therapist or physician. She is an artist who has lived the real-world experience of chronic illness and researched thousands of healing modalities in pursuit of health, using herself as a guinea pig. She collaborates with licensed medical physicians, medical researchers in cutting-edge healing modalities, and licensed therapists for feedback and accountability.
Selah Reset is offered as a faith-centered companion for people seeking grounded, embodied ways to receive peace, truth, and the nearness of God. It is not intended to replace medical or therapeutic care.
Where has Maggie Baer's voice work appeared?
Maggie's voice work spans national commercial voiceover, faith-based meditation content (including Glorify), film and television credits, and brand campaigns across wellness, technology, healthcare, travel, and lifestyle. Learn more at maggiebaer.com.
Begin with Selah Reset
Start with the free Day 1 of the Anxiety Path — a Philippians 4 tapping practice for moving one burden off your chest.